Healhty Breakfast Recipe For Weight Loss

Updated: Apr 15



Healthy Breakfast Ideas - Egg and Vegetable Scramble

500 Calories

33g Protein

38g Carbs

24g Fat


4 eggs

Low Carb Tortilla

Avocado Oil Spray

1 Cup Frozen Vegetables

Soy Sauce, Garlic Powder, Oregano


Heath the vegetables until they are not frozen, season, add 4 eggs, toast your low carb shell, mix, top with spicy sauce, or more soy sauce, make sure the low carb shell is toasty and tasty.


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